Roma Anjoy, PhD
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Don't let anxiety keep you from living a life you love.

I specialize in treating social phobia, shyness, phobias, and highly sensitive people.  We live in an extrovert-centered culture that does not always suit the natural rhythms of the rest of us.  But you can exceed mere adaptation and learn to thrive.

Anxiety and sensitivity will often show up as:

* Insomnia
* Stress
* Procrastination
* Hesitation to speak in meetings
* Preferring to "fly under the radar" and remain unnoticed

You can learn to be more at ease and to focus more on your strengths and less on your fears.

I also work with insomnia and medical phobias such as:

* Needle phobia
* Dental phobia
* Fear of doctors
* Fear of mammograms 
* Difficulty with CPAP compliance

Avoiding health care because of issues can severely impact your well-being.

For more information on insomnia, please visit

I use gentle methods to help people overcome these issues (no harsh "exposure therapy").

Roma Anjoy, PhD
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